Weight
250 g
Ingredients
Almond & Salt
Storage & Validity
Oil separation occurs naturally.
Mix well before use.
Store in an airtight container in the refrigerator or at room temperature for 3 months.
Why Nature factory almond butter?
- Just two ingredients: Almond and Himalayan salt.
- Free from hydrogenated oils, added sugar and preservatives.
- Gluten , Lactose , Casein , Sugar free
- Manufactured in a soy-free facility
Health benefits supported by research
- Heart Health: Rich in healthy monounsaturated and polyunsaturated fats, it promotes heart health by lowering cholesterol levels.
- Weight Management: An excellent source of protein and fiber, which can help promote satiety and reduce overall calorie intake. It also supports muscle growth.
- Blood sugar control: It contains both soluble and insoluble fiber, which aids digestion and regulates blood sugar levels.
- A treasure trove of vitamins and minerals: A good source of vitamin E, magnesium, and calcium, which are essential for overall health.
- Gluten and dairy free: Suitable for people with celiac disease, lactose intolerance, or other dietary restrictions.
Recommended daily amount
The recommended daily amount of almond butter is typically 1–2 tablespoons (15–30 grams). However, it's important to consider your overall diet and calorie needs.
Ideas for enjoying almond butter
- Almond Butter Avocado Salad Dressing: Blend almond butter, avocado, lemon juice, vinegar, and seasoning for a creamy, healthy salad dressing.
- Dipping: Use as a dip for fruits, vegetables, or saltines.
Friend With
- Diabetes
- POS
- Insulin resistance
- Hypertension
- High Cholesterol
- Lactose intolerance
- Gluten allergy
- Casein allergy
- Keto Diet
- ASD & ADHD
- Vegans
Free of
- Trans Fat
- Sugar
- Gluten
- Added Sugar
- Lactose
- Casein
Low in
- Fat
- Sodium
- Carbohydrates
Rich in
- Protein ( 6 % DV )
- Vitamin E ( 25 % DV )
- Biotin ( 25 % DV )
- Manganese ( 15 % DV )
- Copper ( 10 % DV )
- Magnesium ( 10 % DV )
Protein / TBSP
3g/ TBSP
Net Carb. / TBSP
1g/ TBSP
Considerations
- Calorie content: Almond butter is a high-calorie food, so it's important to eat it in moderation ,Two tablespoons contain approximately 200 calories.
- Individual needs: Calorie needs vary depending on age, gender, activity level, and weight loss or gain goals. Therefore, adjust your calorie intake accordingly.
- Nutritional goals: If you are on a low-fat or low-calorie diet, you may want to limit your intake to one tablespoon per day.