6 Sliders
Oat (GF), psyllium husks, yeast, salt, vinegar, and extra virgin olive oil
Stored in an airtight container for :
Up to 1 week in fridge.
Up to 1 months in freezer."
- High in Dietary Fiber: Each slider delivers 4g of fiber (14% Daily Value), which supports digestive health and helps keep you feeling fuller for longer.
- Source of Plant Protein: With 3g of protein per serving, it helps contribute to muscle maintenance and satiety.
- Low in Sugar: Contains zero added sugars, making it suitable for those monitoring their sugar intake.
- Heart-Friendly: Contains no cholesterol and very low saturated fat, supporting heart health.
- Rich in Essential Minerals: Offers iron, magnesium, zinc, and potassium, contributing to overall vitality and energy.
- For Digestive Health : Packed with fiber to help keep your digestive system running smoothly.
This gluten-free oat slider is designed to support your digestive wellness. Each serving delivers a generous 4g of dietary fiber, which is 14% of your daily value. The high fiber content helps promote regularity, supports gut health, and can contribute to a feeling of fullness after eating.
- Ingredient Synergy for Digestion : Supports gut health and regularity
Combining oat flour and psyllium husk is especially beneficial for digestive health. Oat flour provides soluble fiber, which helps nourish beneficial gut bacteria and supports gentle digestion. Psyllium husk is renowned for its ability to absorb water and form a gel-like substance in the digestive tract, aiding in regular bowel movements and promoting overall gut comfort.
This oat slider is ideal for
breakfast
Midday snack.
Its combination of fiber and protein makes it a great choice to start your day with sustained energy or to curb hunger between meals.
It also pairs well with your favorite spreads or toppings for a quick, nourishing bite.
- Pre-workout: The slider provides 15g of carbohydrates and 4g of fiber, which can help supply steady energy for your workout without causing a rapid spike in blood sugar. The moderate protein (3g) and low fat (3.5g) content also make it light and easy to digest before exercise1.
- Post-workout: While it does offer some protein (3g), which aids in muscle recovery, it is lower than the typical post-workout recommendation (usually 10–20g protein). However, it can still be part of a post-workout snack, especially if paired with a higher-protein food like yogurt, a protein shake, or nut butter1.
- For pre-workout, it provides sustained energy and is easy on digestion.
- For post-workout, it’s helpful for replenishing carbs but should be paired with additional protein for optimal recovery
This slider can be a good option for both pre- and post-workout:
Summary:
- Start Slowly: Each slider contains 4g of fiber (14% DV). If you are not used to a high-fiber diet, introduce this product gradually to avoid digestive discomfort such as bloating or gas.
- Hydration: Fiber absorbs water, so drink plenty of fluids to help the fiber move smoothly through your digestive system.
High Fiber Content
- Diabetes
- Insulin Resistance
- POC's
- Hypertension
- High Cholesterol
- Lactose Intolerance
- Casein Allergy
- Gluten Allergy
- Vegans
- Low FODMAP diet ( SIBO & IBS )
- ASD & ADHD
- Trans Fat
- Cholesterol
- Sugar
- Gluten
- Lactose & Casein
- Fat
- Sodium
- Fiber ( 14% DV )
- Vitamin B1 ( 8% DV )
- Iron ( 8% DV )
- 3g / Slider ( 6% DV )