8 Slices
Cream Cheese , Eggs , Sweetener and Cream
Stored in an airtight container
Up to 7 days in fridge.
Lactose , Egg
- Protein (5g): Contributes to muscle repair and growth, satiety, and overall body function.
- Calcium (108mg): Essential for strong bones and teeth, nerve function, and muscle contraction.
- Vitamin D (0.7mcg): Plays a crucial role in calcium absorption and bone health, and supports the immune system.
- Vitamin A (25% DV): Important for vision, immune function, and skin health.
- Riboflavin (8% DV) & Vitamin B12 (8% DV): These B vitamins are vital for energy metabolism and nerve function.
- Potassium (40.8mg): Supports healthy blood pressure and fluid balance.
While this treat is high in calories and fats, some components offer benefits in moderation :
High Calories and Fat: With 240 calories and 22g of total fat (including 14g saturated fat) per serving, this cheesecake is calorie-dense. Excessive consumption can contribute to weight gain and increase the risk of cardiovascular issues due to high saturated fat.
Sodium Content (270mg): While not excessively high, individuals on a sodium-restricted diet should be mindful of their intake.
Sugar Content (3g Total Sugars, 0g Added Sugars): While it states 0g added sugars, the "sweetener" in your ingredients likely contributes to the sweetness without being classified as "added sugar" by current labeling standards (e.g., if it's a sugar alcohol or non-caloric sweetener). If the sweetener is a sugar alcohol, excessive consumption could lead to digestive upset in some individuals. If it's a non-caloric sweetener, general advice is to consume in moderation.
Portion Control: Given its caloric density, it's crucial to stick to the suggested serving size (1 San Sebastian Piece) to avoid overconsumption.
Dietary Restrictions: Individuals with dairy or egg allergies should avoid this product. Those with specific dietary needs (e.g., ketogenic, low-fat) should also consider how this fits into their plan.
- Gluten Allergy
- Keto Diet
- Trans Fat
- Gluten
- Added Sugar
- Vitamin A ( 25% DV )
- Protein ( 10% DV )
- Vitamin B2 ( 8% DV )
- Vitamin B12 ( 8% DV )
- Calcium ( 8% DV )
- Selenium Calcium ( 8% DV )
5 g / Slice ( 10% DV )
4g/ Slice
- For diabetes and insulin resistance, it is recommended to eat only one piece 1-3 times a week after a full meal, depending on the daily calories specified.
- For high cholesterol, please consult a doctor.