Jar 250 g
Hazelnuts 75% , Sweetener , Unsweetened cocoa powder
Stored in an airtight container for :
Up to 15 days in room temperature
Up to 3 Months in fridge.
Hazelnuts
Low in Sugar and Carbs: With only <1g of total sugars and 6g of total carbohydrates per serving (and 3g of that being sugar alcohol), this spread is a suitable option for those following low-carb or ketogenic diets and may help manage blood sugar levels compared to traditional sugary spreads.
Source of Healthy Fats: The 7g of total fat per serving likely comes from hazelnuts and potentially other healthy oils. These fats can contribute to satiety and overall well-being.
Good Source of Fiber: The 1g of dietary fiber per serving contributes to digestive health and can help you feel fuller for longer.
Rich in Antioxidants: Unsweetened cocoa powder is known for its high antioxidant content, which can help protect against cell damage.
Nutrient-Rich: Provides small amounts of essential minerals like Potassium, Iron, and Calcium. Hazelnuts also contribute various vitamins and minerals.
This low-carb chocolate spread is versatile and can be enjoyed at various times :
- As a Guilt-Free Treat: Enjoy it whenever you have a craving for something sweet without derailing your low-carb goals.
- Breakfast or Brunch: Spread it on low-carb bread, crackers, or pancakes.
- Snack Time: Pair it with celery sticks, cucumber slices, or a few nuts.
- Dessert: Use it as a topping for low-carb desserts, mix it into yogurt, or enjoy a spoonful on its own.
Pre-Workout (in small amounts, potentially): The fats can provide sustained energy, but the low carbohydrate content might not be ideal for high-intensity, short-burst activities that primarily rely on glycogen.
A very small amount might be acceptable for longer, lower-intensity workouts for sustained energy.
Post-Workout: While it provides some healthy fats and a small amount of protein (2g), it's not optimized for muscle recovery, which typically requires a good source of protein and carbohydrates. It can be a satisfying treat post-workout, but it shouldn't be the primary source of recovery nutrition.
- Diabetes
- POS
- Insulin Resistance
- Hypertension
- High cholesterol
- Gluten allergy
- Casein allergy
- Lactose intolerance
- SIBO & IBS
- ASD & ADHD
- Vegan
- Keto Diet
- Trans fat
- Cholesterol
- Gluten
- Lactose
- Casein
- Added sugar
- Carbohydrates
- Sugar
- 2g / TBSP ( 4% DV )
- 1g / TBSP
- While these nutrients offer health benefits, it's important to consider the serving size (1 Tbsp).The overall impact on health depends on the frequency and amount consumed as part of a balanced diet.
- The % Daily Values provided on the nutrition label are based on a 2,000-calorie diet, and individual needs may vary.