Millet Slider

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Quantity

6 Sliders

Ingredients

Millet , psyllium husks, yeast, salt, vinegar, and extra virgin olive oil

Storage & Validity

Stored in an airtight container for :

Up to 1 week in fridge.

Up to 1 months in freezer."

Health Benefits

Digestive Benefits

Best Time to Enjoy

This slider can be a good option for both pre- and post-workout:

Pre-workout: The slider provides 15g of carbohydrates and 4g of fiber, which can help supply steady energy for your workout without causing a rapid spike in blood sugar. The moderate protein (3g) and low fat (3.5g) content also make it light and easy to digest before exercise1.
Post-workout: While it does offer some protein (3g), which aids in muscle recovery, it is lower than the typical post-workout recommendation (usually 10–20g protein). However, it can still be part of a post-workout snack, especially if paired with a higher-protein food like yogurt, a protein shake, or nut butter1.

Summary:

For pre-workout, it provides sustained energy and is easy on digestion.
For post-workout, it’s helpful for replenishing carbs but should be paired with additional protein for optimal recovery

Precautions for Consuming

Soon

Start Slowly: Each slider contains 4g of fiber (14% DV). If you are not used to a high-fiber diet, introduce this product gradually to avoid digestive discomfort such as bloating or gas.
Hydration: Fiber absorbs water, so drink plenty of fluids to help the fiber move smoothly through your digestive system.

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Low in

Rich in

Protein / Slider