Molasses Cookies

Almonds, Oat ( GF ) , Coconut sugar, Molasses, vanilla, eggs , Butter , Cinnamon , Ginger ,and salt.

12 Pieces

Stored in an airtight container for :

Up to 7 days in room temperature

Up to 14 days in fridge

Egg , Almond , Lactose , Coconut product

Gluten allergy

Diabetes

Insulin resistance

POS

Hypertension

Cholesterol

It's important to remember that these cookies are still a delicacy and should be eaten in moderation as part of a balanced diet. Moderation is key to enjoying these benefits without overindulging.

For ASD & ADHD please consult your doctor to determine the quantity.

For Diabetes and Insulin resistance, it is recommended to eat only one piece 1-3 times a week after a full meal and according to the specified daily calories.

Almonds: Packed with protein, fiber, and healthy fats, almonds provide sustained energy and support heart health.

Organic Coconut Sugar: A natural sweetener with a lower glycemic index than refined sugar, promoting stable blood sugar levels.

Warm Spices ( Ginger & Cinnamon ): A natural flavor enhancer with potential anti-inflammatory and antioxidant properties.

Eggs: A source of protein, vitamins, and minerals, contributing to muscle growth and repair.

• Lower Sugar, No Added Sugar:
  •  Each cookie contains only 4g of natural sugar and 0g added sugars, making it a mindful choice for those reducing sugar intake.
    
• Good Source of Healthy Fats:
  • With 6g of total fat (including 2.5g monounsaturated and 0.8g polyunsaturated fat), these cookies support heart health.
    
• Gluten-Free & Easy to Digest:
  • Made with oat and almond flour, these cookies are suitable for gluten-sensitive individuals and gentle on digestion.
    
• Digestive Support:
  • Each cookie provides 1g of dietary fiber, supporting regularity and a healthy gut.
    
• Essential Minerals:

Each serving delivers :

• • calcium (2% DV)
  • Iron (4% DV)
  • Potassium (2% DV)
  • Phosphorus (8% DV)
  • Magnesium (6% DV)
  • Copper (10% DV)

all of which contribute to bone, nerve, and metabolic health.  

• Antioxidant Vitamin E:
  • At 10% DV per cookie, vitamin E supports immune function and cellular health also higher than many typical snacks, offering additional antioxidant protection.
    
• B Vitamin Support:
  • With 8% DV each of riboflavin and niacin, these cookies help support energy metabolism , also  help convert food into energy, which is beneficial for active lifestyles.
• Moderate Protein:

Each cookie provides 2g of protein, contributing to satiety and muscle maintenance.

• Copper Content:

Each cookie provides 10% of the daily value for copper, supporting energy production and antioxidant defenses. 

Moderate Calories: Ideal for a satisfying snack without excessive calories.

Healthy Fats: From almonds supporting heart health and satiety.

Fiber: From almonds and coconut sugar, aiding digestion and promoting gut health.

Protein: From almonds and eggs, contributing to muscle building and repair.

Antioxidants: From vitamin E supports immune function and cellular health

• Mid-Morning or Afternoon Snack:
  • The 100 calories and 10g of carbohydrates can provide a gentle energy boost without being too heavy, making it an excellent pick-me-up during the day.
    
• With Coffee or Tea:
  • The warm spice notes of ginger and cinnamon would pair beautifully with a hot beverage, enhancing the overall experience.
• As a Light Dessert:

         If you're looking for a satisfying sweet treat after a meal without overindulging, one of these cookies can be a perfect portion-controlled dessert.

These cookies can fit both pre- and post-workout needs, but with some considerations:

Pre-Workout:

• The cookies provide a moderate amount of carbohydrates (9.5g total, 8.2g net), a bit of protein (2.2g), and healthy fats (6g). This combination can offer steady energy before exercise, especially for light to moderate workouts. The moderate sugar content (3.5g) can provide a quick energy boost without causing a sugar crash.  
  

Post-Workout:

• After exercise, the body benefits from carbohydrates to replenish glycogen and protein to support muscle repair. While the cookies offer some carbs and a small amount of protein, they are relatively low in protein compared to what is generally recommended for optimal recovery. For best post-workout results, these cookies could be paired with a higher-protein food or beverage.

• Trans Fat
• Gluten
• Added Sugar

• Carbohydrates
• Sodium
• Cholesterol

• Vitamin E ( 10% Daily Value )
• Copper ( 10% Daily Value )
  
• Thiamin B1 ( 8% Daily Value )
• Riboflavin B2 ( 8% Daily Value )
• Phosphorus ( 8% Daily Value )

2g/Piece ( 4% Daily Value )