Cold Brew Coffee ( Fruity )

300 ml & 1L

Arabica Coffee Bean

Stored in an airtight container for :

10 Days in fridge

Caffeine

1. It boosts your metabolism
2. Helps adjust your mood 
3. Reduces the risk of heart disease.
4. Reduces the risk of type 2 diabetes.
5. Reduces the risk of Parkinson's disease and Alzheimer's disease.
6. Cold brew coffee is gentler on your stomach than hot coffee.
7. Helps you live healthier and younger.
8. The caffeine content in concentrated Cold brew Coffee is twice that of hot coffee.
9. Reducing the risk of some types of cancer
10. Lower acidity: Cold-brewed coffee typically has a lower acidity level than hot-brewed coffee. This may reduce the likelihood of irritating the stomach lining and causing digestive discomfort for some people.

For a general caffeine boost:

• Morning or early afternoon: Like any coffee, cold brew is effective at providing a caffeine kick to start your day or power through the afternoon slump.

Everyone has individual differences :

• Drinking cold brew coffee on an empty stomach is perfectly fine for most people.
• Coffee generally increases stomach acid production but does not cause digestive problems for most people. However, if a person experiences digestive discomfort, it may be best to avoid coffee altogether.
  

As a pre-workout:

• 30-60 minutes before exercise: This allows sufficient time for your body to absorb the caffeine, which can enhance focus, increase energy levels, improve endurance, and potentially reduce perceived muscle pain during your workout.

Benefits of cold brew for workouts:

• Increased Energy and Focus: Caffeine is a stimulant that can enhance alertness, focus, and energy levels, which are beneficial for exercise.  
• Improved Endurance: Studies suggest that caffeine can improve endurance by increasing adrenaline levels and reducing the perception of effort. This can help you push harder and longer during your workouts.  
• Enhanced Fat Utilization: Caffeine may help your body utilize fat as an energy source during exercise.  
• Potential for Reduced Muscle Pain: Some studies suggest that caffeine can help reduce muscle pain during and after exercise.  
• Smoother Energy Release: Some proponents suggest that cold brew's caffeine may be released more gradually compared to hot coffee, potentially leading to sustained energy without a sudden crash.  
• Easier on the Stomach: Cold brew is generally less acidic than hot coffee, which may be beneficial for individuals who experience stomach discomfort or acid reflux from regular coffee, especially before physical activity. 

• If you like strong coffee, you can drink it straight
  
• use a dilution ratio of 2 cold coffee:1 cold water.
• To serve it refreshingly iced, fill a glass with ice and add cold brew coffee.
• Adding milk or a milk alternative is a great way to make cold brew coffee creamier, just add ½ to 2 tablespoons of milk to one cup of cold brew coffee.
  

• Diabetes
• POS
• Insulin Resistance
• High Cholesterol
• Gluten Allergy
• Casein Allergy
• Lactose Intolerance
• SIBO & IBS
• Vegan
• Keto Diet

• Trans Fat
• Cholesterol
• Gluten
• Lactose
• Casein
• Sugar

• Acidity

• Caffeine